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A plate of cornmeal-crusted zucchini fries with a small bowl of dipping sauce, garnished with herbs, sits on a rustic wooden table next to fresh zucchinis and parsley—an irresistible twist on classic zucchini recipes.

Cornmeal-Crusted Zucchini


  • Author: Lucy Doudlah
  • Total Time: 25minutes
  • Yield: 4 servings

Description

Crispy, golden zucchini rounds with a satisfying crunch—made with Doudlah Organic Yellow Cornmeal.


Ingredients

2 medium zucchini, sliced into ¼-inch rounds

½ cup Doudlah Organic Yellow Cornmeal

¼ cup all-purpose flour (or gluten-free flour)

1 teaspoon garlic powder

½ teaspoon paprika

½ teaspoon sea salt

¼ teaspoon black pepper

2 eggs, beaten (or use plant-based milk for vegan version)

Olive oil for pan-frying (or spray for baking)

Optional: fresh herbs, lemon wedges, or dipping sauce for serving


Instructions

  1. Prep the Dredging Station
    In one shallow bowl, place the beaten eggs.
    In another bowl, mix the cornmeal, flour, garlic powder, paprika, salt, and pepper.
  2. Coat the Zucchini
    Dip each zucchini round into the egg, then dredge in the cornmeal mixture, pressing lightly to coat both sides.
  3. Cook (Two Options)
    For Pan-Frying:
    Heat a thin layer of olive oil in a skillet over medium heat. Cook zucchini in batches for 2–3 minutes per side until golden and crispy. Drain on paper towels.
    For Baking:
    Preheat oven to 425°F. Place coated zucchini rounds on a parchment-lined baking sheet, spray lightly with oil, and bake for 20 minutes, flipping halfway through.
  4. Serve
    Enjoy warm, sprinkled with sea salt and fresh herbs. Serve with lemon wedges or a dip like herbed yogurt, marinara, or spicy aioli.

Notes

Serving Suggestions:

  • As a crispy appetizer or side dish
  • Layered in veggie sandwiches or wraps
  • Topped on grain bowls or salads for added crunch
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Corn Meal