
The term organic has become one of the most recognized words in the modern food system. Shoppers often associate it with health, safety, and sustainability. But what do the USDA organic standards actually cover, and what does the USDA organic label not guarantee? At Doudlah Farms, we believe that clear answers are essential for building consumer trust and awareness, helping consumers make more informed choices about organic labeling and certification. Let’s explore the truth behind organic certification, clear up some common myths, and explain why knowing your farm still matters most.
Introduction to Organic Food
Organic food refers to agricultural products that are grown, processed, and labeled according to strict USDA organic regulations. The term “organic” is more than just a marketing label—it’s a commitment to producing food in a way that supports ecological balance and conserves biodiversity. When you choose organic foods, you’re opting for products that are produced without most synthetic pesticides or fertilizers, and in accordance with rigorous organic standards set by the USDA.
It’s important to note that organic foods are not entirely pesticide-free; however, only certain natural or approved substances are allowed under organic standards, and their use is strictly regulated. The organic label is your assurance that the food you’re buying has been produced and processed following these high standards, giving consumers confidence in the integrity of organic products. Ultimately, choosing organic is about more than just avoiding chemicals—it’s an investment in your health, the health of the environment, and a more sustainable food system.
What USDA Organic Standards Require

The USDA organic standards are part of the National Organic Program, a set of rules that govern how organic products are grown, processed, and labeled in the United States. They are the highest standards for food production currently recognized by federal law. The USDA organic standards were codified in the final rule published by the USDA, which serves as the legal foundation for organic certification.
Here’s what the standards cover:
- No GMOs or genetic engineering – All organic farming must avoid genetically modified crops and seeds.
- No synthetic chemicals – Synthetic fertilizers, chemical fertilizers, synthetic substances, and synthetic materials are prohibited. Farmers may only use natural substances and approved inputs found on the National List of Allowed and Prohibited Substances.
- No sewage sludge – This low-cost fertilizer, sometimes used in conventional agriculture, is banned in organic agriculture because it can contain heavy metals and toxins.
- Protecting soil health – Farmers must use practices like crop rotations, cover cropping, and composting to build soil fertility, cycle resources to promote ecological balance, and conserve biodiversity.
- Livestock care – Organic livestock must be raised with outdoor access, fed certified organic feed, and never given growth hormones or routine antibiotics.
- Record keeping – Every organic operation must maintain detailed records to prove compliance and trace organic products from field to shelf.
To receive an organic certificate, farms are inspected by a USDA accredited certifying agent, overseen by the Agricultural Marketing Service. Only then can producers use the labeling term ‘organic’ for their products. Only products that meet these standards can be marketed and sold as products as organic and carry the USDA organic seal.
Organic Farming Practices
Organic farming is built on a foundation of natural substances and sustainable methods designed to nurture soil health, manage pests, and conserve biodiversity. Organic farms must follow strict organic standards that prohibit the use of synthetic fertilizers, synthetic chemicals, and genetically modified organisms (GMOs) in all farming practices. Instead, organic production relies on crop rotation, composting, cover cropping, and other natural techniques to maintain soil fertility and ecological balance.
The National Organic Program, developed through collaboration between the National Organic Standards Board, industry experts, and the public, sets the rules for organic standards for organic farming and processed organic products. Organic operations are required to go beyond conventional farming by keeping detailed records, ensuring traceability, and demonstrating compliance with organic standards at every step. This commitment to organic management not only protects the environment but also results in organic produce that often boasts richer flavors and higher nutrient density. By prioritizing soil health and sustainable practices, organic farming delivers food that’s as good for the land as it is for your table.
Understanding the Organic Label

When you see the USDA organic label, you know the food has met strict organic standards, but it’s important to recognize that there are different types of organic labels and certification marks, each reflecting varying levels of organic compliance.
- 100% Organic – Every ingredient (excluding water and salt) must be organic ingredients.
- Certified Organic – At least 95% of the ingredients must be organic ingredients, with the rest coming from the national list of allowed and prohibited substances, which may include certain non agricultural ingredients.
- Made with Organic – At least 70% of the specific ingredients are organic ingredients, but the product cannot display the full USDA organic seal and may contain additional non agricultural ingredients.
These categories matter because processed organic food—like snacks, sauces, or packaged goods—may not always be fully organic. Reading the ingredients list helps consumers understand exactly what they’re buying. Only products sold by certified producers can carry these labels, ensuring authenticity and compliance with organic standards.
Organic Labeling Myths
Even with strict USDA organic regulations, there are still common myths surrounding the organic label:
- Myth: Organic means chemical-free. Truth: While synthetic chemicals are not allowed, natural substances like neem oil or hydrogen peroxide may be used.
- Myth: Organic guarantees healthier nutrition. Truth: While organic often has fewer pesticide residues and supports better soil and health, nutrition also depends on crops, climate, and harvest timing. For example, organic milk is produced without synthetic pesticides or hormones, and is often chosen for its purity and health benefits.
- Myth: All organic farms are the same. Truth: Large-scale organic producers and small family farms both meet specific requirements, but some farms—like Doudlah Farms—go beyond the basics with regenerative practices that restore the land.
- Myth: Only small farms shape organic standards. Truth: Large companies play a significant role in influencing organic standards, certification processes, and market access. These companies often help shape regulatory frameworks and certification requirements, which can impact both large and small producers.
The Process Behind Organic Certification

The path to organic certification is not easy. Each farm or operation, including various types of businesses such as producers, processors, and retailers, must go through:
- Application – Outlining crops, livestock, or agricultural products grown.
- Inspection – A full review of fields, equipment, and facilities.
- Record keeping review – Ensuring compliance through traceable documents.
- Certification – Approval by a USDA accredited certifying agent.
- Ongoing compliance – Annual inspections and updates to keep the organic certificate valid.
Ongoing research projects, often supported by organizations like the European Commission and IFOAM, aim to improve and harmonize organic certification standards worldwide.
This process ensures that when you purchase USDA organic products, you are supporting farms and businesses that meet the nation’s strictest organic management rules, and enables producers to sell and market their products as organic, building consumer trust. Certification is especially important for selling organic products in both local and international markets.
What Certified Organic Doesn’t Guarantee
While the organic label has credibility, it doesn’t mean everything:
- Local sourcing – Organic produce can still come from across the globe. Supporting nearby CSA farms or farmers markets is the best way to ensure truly fresh, local food.
- Regenerative farming – The label covers organic standards, but not always soil-building or carbon-capturing practices. At Doudlah Farms, we combine organic farming with regenerative practices that improve soil health and fight climate change.
- Community focus – The USDA regulates organic production, but it doesn’t build the relationships that connect consumers with their farm. That’s why we see ourselves as part of an organic community, not just a business.
International Organic Regulations

Organic regulations don’t stop at national borders—many countries have developed their own comprehensive systems for certifying and labeling organic products. Organizations like the International Federation of Organic Agriculture Movements (IFOAM) work to harmonize these standards globally, introducing frameworks such as the IFOAM Family of Standards and COROS to serve as international references.
In the United States, the USDA organic label and seal are recognized symbols of compliance with the National Organic Program’s rigorous requirements. Farms and handling facilities, whether domestic or international, must meet these USDA organic regulations to use the USDA organic label on their products. Other countries, including Canada and Argentina, have established their own organic certification processes and regulations, which may differ from those in the US. The European Union also maintains its own set of organic standards, widely respected in international markets.
Despite these differences, the goal of international organic regulations is the same: to provide a reliable framework for the production, processing, and labeling of organic products. This ensures that consumers around the world can trust the quality and integrity of organic foods, no matter where they are produced or sold.
Choosing Organic: Why It Matters
When you’re choosing organic, you’re not just avoiding pesticides or synthetic fertilizers—you’re investing in a food system that values long-term health, better soil, and safer food. Supporting farms that go beyond USDA organic standards helps strengthen our organic community and ensures a future of nutrient-rich organic produce, cleaner soil, and healthier families.
At Doudlah Farms, we proudly meet and exceed USDA organic rules. But our mission is bigger: to provide clean organic food, grown with integrity, that nourishes both people and the planet.
Final Thoughts

The USDA organic seal is a powerful tool for building trust, but it’s just the beginning. Understanding the difference between organic standards, organic certification, and regenerative practices helps you make better choices as a shopper.
When you choose certified organic grains and organic products from Doudlah Farms, you’re not only following the USDA organic regulations—you’re also supporting a farm that takes organic further, with a commitment to health, soil, and the future of food.
FAQs
1. What does the USDA Organic Standards label actually guarantee?
The USDA Organic label guarantees that food has been grown and processed without GMOs, synthetic fertilizers, sewage sludge, or most synthetic pesticides. It also requires strict recordkeeping, soil health practices, and annual inspections by accredited certifiers.
2. Does “organic” mean the food is 100% pesticide-free?
Not exactly. Organic farmers may use certain natural or approved substances, but synthetic chemicals are prohibited. The difference is that these inputs are tightly regulated and used in ways that protect soil, water, and biodiversity.
3. Are all organic foods the same?
No. There are three categories: 100% Organic, Certified Organic (95%+), and Made with Organic (70%+). Reading labels and ingredient lists helps you understand exactly what you’re buying. Doudlah Farms’ grains and beans meet the higher USDA Organic standard.
4. What doesn’t the USDA Organic label cover?
The organic seal doesn’t guarantee food is local, regenerative, or community-focused. It ensures strict compliance with organic rules, but farms like Doudlah Farms go further — building soil health with regenerative practices and prioritizing food that supports both people and planet.
5. Why does knowing your farm still matter?
Certification builds trust, but transparency comes from the farm itself. When you know your farmer, you know how your food is grown, who is behind it, and what values they uphold. At Doudlah Farms, we see organic as the starting point, not the finish line.