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Let's Cook!

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DEMYSTIFYING DRIED BEANS

A Quick Reference Guide

1 lb. dried

2 1/2 cups dried

7 cups cooked

1 15oz. can

1 1/2 cups cooked

1/2 cup dried

1 lb. dried

4 15oz. cans

BEST NO-SOAK WAYS TO COOK

Pressure Cooker 28-42 mins.

Stove Top
1 1/2 - 2 1/2hrs.

RECIPES

A bowl of seasoned brown rice topped with pinto beans, garnished with fresh cilantro. Two lime wedges rest on the side. Tortilla chips are partially visible in the background on a striped surface, hinting at a recipe that's as easy as using your Instant Pot.

Instant Pot Pinto Beans
A bowl of white chicken chili featuring Latin black beans, topped with sliced jalapeños and cilantro, served alongside toasted bread. A side of sour cream garnished with cilantro sits in an orange bowl. The tablecloth boasts a colorful pattern.

Peruvian Spicy White Chili
A cup of creamy white bean soup garnished with crispy bacon and chives, served alongside a saucer of cracker bread and a touch of Latin black beans. The wooden table background adds warmth to the presentation.

Peruvian Yellow Bean Soup
A bowl of hearty U.S. Senate bean soup with chunks of ham, carrots, and herbs sits on a white plate, accompanied by two pieces of crusty bread. A spoon and a striped napkin lie beside it on a striped blue and white tablecloth.

U.S. Senate Bean Soup
Two square pieces of apple crumb cake, with a hint of cheddar, are stacked on a white plate and garnished with fresh mint leaves. A red apple is blurred in the background, adding a touch of color.

Apple Crisp Coffee Cake
Close-up of a brown ceramic bowl filled with baked beans in a rich, thick sauce, garnished with a hint of garlic. The bowl is set on a wooden surface, giving a rustic feel to the image. The glossy beans look appetizing next to slices of savory beer bread.

Baked Beans
A vibrant salad featuring black beans, corn, diced red and yellow peppers, garnished with fresh cilantro and lemon slices, served with a side of garlic cheddar beer bread on a white plate.

Black Bean & Mango Salad
A colorful salad in a bowl features black beans, grilled corn, cherry tomatoes, red onion slices, avocado, and fresh basil leaves enhanced with a hint of garlic. The ingredients are mixed together, creating a vibrant and appetizing dish.

Black Bean Salad
A square piece of cornbread topped with butter sits on a blue napkin, accompanied by hints of cheddar. In the background, more pieces of cornbread rest on a white plate. To the left, a bowl with a spoon is partially visible.

Cornbread
A loaf of herb-infused beer bread partially sliced, with a knife featuring a yellow handle resting beside it. The bread is placed on crinkled white parchment paper, with scattered breadcrumbs nearby.

Garlic Cheddar Beer Bread
A vintage pedestal bowl brimming with a creamy kidney bean salad, garnished with fresh herbs. The bowl rests on a rustic wooden table draped with a linen cloth, accompanied by a nearby fork. In the background, vibrant red onion halves add a splash of color.

Kidney Bean Salad
A bowl of mixed rice salad with Latin black beans, corn, tomatoes, and fresh herbs sits on a blue striped cloth. Embracing the essence of Latin cuisine, a small bowl of red rice is in the background next to a spoon on a wooden surface.

Latin Black Beans & Rice
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