Gluten-free cornmeal is a kitchen staple that opens doors to inclusive, high-margin menus. While corn lacks the gluten proteins found in wheat, cross-contamination during processing can pose serious risks for celiac guests. This guide explores the critical differences between fine, medium, and coarse grinds, how to verify supplier safety protocols, and innovative ways to use this naturally versatile grain in savory coatings, Southern-style baked goods, and elegant desserts.